After Resolutions and Regrets

It is the second week of a new year. But today is the first Monday. By now you have read hundreds of clichés, declarations and resolutions on your social media timelines.  Pretty much all of them were expected and predictable. Think back to this time last year. And the previous years. It has been the … Continue reading After Resolutions and Regrets

STOP Giving Your Mind Permission!

Happy Tuesday! How is your day going?  Good or not so good? Well be encouraged by my latest video tip! https://www.youtube.com/watch?v=uqYxMAROjLI For more inspiration, visit my personal website at ShulandaJHastings.com OR  for  One on One coaching,  email  Healthymindscoach@gmail.com to schedule your complimentary session!