Spring is here! It is a nice, cool and sunny day. Then why are you feeling anything but sunshine? Why do you feel the darkness of the blues? Do you recall how long you have been feeling this way? You may or may not remember. Sometimes feelings like this have a way of sneaking up … Continue reading Why Am I Sad on a Spring Day?
Spring time is here! As so many others, you too have probably already scheduled your spring cleaning that includes storing your winter clothes and unpacking your spring wardrobe, making an appointment with your yard man and of course house cleaning. Why is spring cleaning in these areas so necessary? Well, first you want to dress … Continue reading Spring Cleaning Your Mind
Happy Tuesday! Yesterday I published a blog post entitled, "Spring Mood Changes". Now in case you missed it, I have summed it up in a video published on my YouTube channel. Be encouraged and empowered! https://www.youtube.com/watch?v=x8DMImTY2KY
Do you see the change? Can you smell the change? Can you hear the change? Yes, it’s a new season! This is the first week of Spring!! Excited? If you can’t respond due to sneezing from all the pollen in the air, I feel you. This too shall pass. But other then the allergy blues, … Continue reading Spring Mood Changes