My Memoirs About Chronic Depression

Happy Saturday! I declare this will be a great day for you. Now it is up to you to receive it and walk in it! Today, my book of memoirs about my battle with depression is available for free through Amazon Kindle. I encourage you to take the time to download it. Why? Encouragement.  You … Continue reading My Memoirs About Chronic Depression

Think Yourself Happy

We have all experienced sad moments in life.  Some were caused by an event or external factor. But what about those that are caused by internal factors? You know the ones that seem unexplainable and indescribable.  The ones that have us wrestling with ourselves. God does want us to be happy. He has given us … Continue reading Think Yourself Happy

Parenting a Child with a Mood Disorder

School is back in session.  Good news, right? May be not for those who are finding it hard to deal with separation anxiety. And it is not just the toddlers starting school for the first time that are affected by this, but parents too. Trust me, I know. But as parents have been anxiously running … Continue reading Parenting a Child with a Mood Disorder

Spring Mood Changes

Do you see the change? Can you smell the change? Can you hear the change? Yes, it’s a new season! This is the first week of Spring!! Excited? If you can’t respond due to sneezing from all the pollen in the air, I feel you. This too shall pass. But other then the allergy blues, … Continue reading Spring Mood Changes

Break Mental Health Barriers in the Church

Happy Sunday! Today, I am excited about several things. There was a time when one of these things would have caused me to be not only sad, but depressed. Today, is the birthday of a very special person to me. Find out who and how I am celebrating. I think you just might want to … Continue reading Break Mental Health Barriers in the Church