Spring is here! It is a nice, cool and sunny day. Then why are you feeling anything but sunshine? Why do you feel the darkness of the blues? Do you recall how long you have been feeling this way? You may or may not remember. Sometimes feelings like this have a way of sneaking up … Continue reading Why Am I Sad on a Spring Day?
The Easter fun is over. Resurrection Sunday has passed. But guess what? JESUS is still risen from the borrowed grave! Now what does this really mean for you? This means that you too have been resurrected. Unlike Jesus, you did not have to die a physical death. But the fact that Jesus did die and … Continue reading Bury Toxic Thoughts and Let Your Mind Be Resurrected
Work. School. Parenting. Socializing. Life is full of activities that are demanding and yes, stressful. Like many, you are probably always seeking productive ways to balance your life and de-stress. These essential goals can be accomplished through various outlets such as self-help avenues, natural remedies or sometimes a more intense intervention is needed. The key … Continue reading Elimidrol Used as a Mood Enhancer
Labels serve a purpose in our lives. That is when they are on products and not people. Product labels are supposed to give facts and warnings so that consumers can make an informed decision about selecting important items such as foods and medications. But there are other labels that are harmful. Labels that intentionally seek … Continue reading Love Overrides Labels
It’s that Monday again….
Right now, you might be still struggling to accept the reality that it is another Monday.
You are either trying to push your way out of bed to get your day started OR you have already begun your work day routine, sipping on your coffee for energy and looking around your office for motivation.
You are at Work.
You need to be at Work.
You don’t want to be at Work.
Do these thoughts sound familiar? Maybe you are just having the typical Monday Blues or perhaps it is something else.
When was the last time you felt excited about starting your day? When was the last time you felt that you were working towards something meaningful and purposeful? When was the last time you were enthusiastic about going to your job?
Now, this isn’t a motivational post to get you to stop working. But this…
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It is no secret that the church or faith-based community encounters major barriers when it comes to dealing with the issue of mental health. As an advocate, I know how vital it is for those affected by a mental disorder to have unrestricted access to their support system. As a minister, I am aware of … Continue reading 3 Things Hindering the Church from Helping Hurting People
Everyone is anxiously waiting on the rare moment to watch one of God’s scientific wonders; the Eclipse! Well, at least pretty much everybody. Let’s be honest. You don’t have to be an astrologist to have a grand appreciation for what is considered a lifetime event. Any one with knowledge of what is going on, from … Continue reading Did You Know Some People Experience An Eclipse Everyday?
Have you ever felt as though you were stuck in a rut? You know that feeling where you have reached the point of being tired of being tired. You feel drained, stagnated and completely worn out. I believe everyone experiences at least a moment of what I just described. If you are affected by a … Continue reading Life Can Seem Meaningless
How has your Monday been going? Are you feeling better today than you were yesterday? If so, great! If not, why? Let me take a guess at it. Yesterday, you were feeling a little bit down from either missing someone, being discouraged from one disappoint after another or receiving some not so good news and … Continue reading Ministering to the Mind
If you were asked right now on the scale of 1-10 with 10 representing extreme depression or sadness, what would your honest response be? Your answer would be contingent on a number of factors. For instance, the kind of day you are having. Whether or not you are in the middle of a crisis. And … Continue reading How to Handle Depression as a Christian