Spring Cleaning Your Mind

Spring time is here! As so many others, you too have probably already scheduled your spring cleaning that includes storing your winter clothes and unpacking your spring wardrobe, making an appointment with your yard man and of course house cleaning. Why is spring cleaning in these areas so necessary? Well, first you want to dress … Continue reading Spring Cleaning Your Mind

Renew Your Mind Daily

Yesterday I shared how our thoughts can dictate our mood and how you can “Think Yourself Happy”. But the thing about life is it happens. It doesn’t take a vacation and decide to occasionally change our course. No, life happens every day. This means every day we either receive disappointing news, overdue bills, risk car … Continue reading Renew Your Mind Daily

Keeping My Faith While Saving My Mind

Do you know what today is? No, not my anniversary.  However, I do hope to be celebrating an anniversary with this special announcement. Today is the first day for my readers to purchase their preorder of my new book, "Keeping My Faith While Saving My Mind; Memoirs of Overcoming Traumas".  This book is about personal … Continue reading Keeping My Faith While Saving My Mind