Silencing the Silent Killer

“Suicide is a silent killer and ‘It is the most preventable cause of death’ ” (Hastings 2017, p.75). If you find yourself living in the confinements of a dark place where hope no longer exists, suicidal thoughts can easily simmer into the circumference of your mind. But what do you do when you are imprisoned … Continue reading Silencing the Silent Killer

Being Resilient in a Stigmatized Environment

We live in a world where it is pretty much considered a norm to be labeled by social stigma. Those affected often tend to internalize these negative and unfair beliefs that others have about them. In my book of memoirs, I talk in depth about how the effects of stigma hinders many people from enjoying … Continue reading Being Resilient in a Stigmatized Environment

My Memoirs About Chronic Depression

Happy Saturday! I declare this will be a great day for you. Now it is up to you to receive it and walk in it! Today, my book of memoirs about my battle with depression is available for free through Amazon Kindle. I encourage you to take the time to download it. Why? Encouragement.  You … Continue reading My Memoirs About Chronic Depression

Moving Out of Monday’s Rut

Hooray! It’s another Monday; A new day and the beginning of a new work week. Well, at least for most. Depending on your profession, you might be at home relaxing on this ‘Presidential Day’ off. That’s a topic for another blog post. Whether or not you are reading this post at home in your pajamas … Continue reading Moving Out of Monday’s Rut

Let Your Story Motivate Someone Today

Happy Motivational Monday! Yesterday, while watching one of my favorite televangelist, Joyce Meyer, I received confirmation and encouragement through her testimony. If you  have every had the opportunity to view her show or hear her in person then you know she truly gives real and authentic illustrations. And as expected, this particular segment was no … Continue reading Let Your Story Motivate Someone Today

Memoirs about Mental Health

Happy Thursday! I hope you all have been having a great year and definitely a great week. As for me, honestly, I have been feeling a bit stagnate. You know how we set our yearly goals and have grand expectations? You might be thinking, it is only the beginning of the second month. This is … Continue reading Memoirs about Mental Health

Is Your Faith a Barrier?

Have you ever had something or someone who believed in to be a barrier or stumbling block to you moving forward in life? Positive people and things can be a hindrance to your growth if not utilized appropriately. But of course this doesn't apply to your faith, right? Check out my video clip below. https://www.youtube.com/watch?v=-sVHVKuctks

Keeping My Faith While Saving My Mind

Do you know what today is? No, not my anniversary.  However, I do hope to be celebrating an anniversary with this special announcement. Today is the first day for my readers to purchase their preorder of my new book, "Keeping My Faith While Saving My Mind; Memoirs of Overcoming Traumas".  This book is about personal … Continue reading Keeping My Faith While Saving My Mind