What Needs to Fall Off in Your Life?

Can you believe that today is the first full week of Fall? This signifies a change in seasons, but it also serves as mental and spiritual notations for us to evaluate our goals; our personal, family and business or career plans. Having a visual and concrete plan for your goals has already been established as … Continue reading What Needs to Fall Off in Your Life?

Focus on YOUR Progress

Have you ever gotten depressed because it seemed as though you weren’t making any progress?  You know that urge of discouragement that occurs when it appears that every step you take moves you three steps backwards? You start to critique yourself based on the progress of others. You become doubtful in your own abilities. One … Continue reading Focus on YOUR Progress

Wonderfully Fearless!

“No person has the right to rain on your dreams.” Marian Wright Edelman Do you recall the moment in your childhood when you felt you could accomplish anything? You were so empowered by the feeling to believe that you were an important and incredible piece to the future. You realized that your voice matters. This … Continue reading Wonderfully Fearless!

Do You Have a Dream?

“I have a dream” are powerful words that the late Rev. Dr. Martin Luther King Jr. branded to nations. On this day, many are taking the time to reflect on his legacy and what it means for us today. What does Dr. King’s legacy mean for you? Do you believe in his dream for equality, … Continue reading Do You Have a Dream?

Happy New YOU!

Happy New Year! Are you excited on this first Monday of a new year? Great! You have every right to be. It is always exciting to start something new. It gives you a fresh start, an opportunity to make new goals and embrace the challenge of accomplishing them. You have every reason to be looking … Continue reading Happy New YOU!

Thought Management

We can agree, that the past couple of weeks have been chaotic. Right? Our country, our nation has been at a state of unrest and in distress. And for a great reason. Emotions have been bottled up inside of us like a raging storm awaiting calmness. How do we obtain calmness in such utter chaos … Continue reading Thought Management

THIS DAY!

Have you ever experienced a day that you were unsure how to start it? You were certain that within it lies much work to do. Many tasks to complete.  Elephant size projects. As you tried to focus in on one thing at a time in hopes to gain a starting point, you ended up being … Continue reading THIS DAY!

The Moment Dream Becomes Reality

“Mommy, look! Look! There’s your book!” my two year old daughter screamed with excitement as she noticed the picture of my novel in a recent newspaper. I have been blessed to accomplish a few goals in my life, but it was in this moment that my toddler froze me in time and made me reflect … Continue reading The Moment Dream Becomes Reality

How To Conquer Negative Thoughts

Within the short time you read the title of this blog post and up to this point, you have already allowed a negative thought to enter you mind. No condemnation here. It is a part of being human. Have you ever thought about how much you focus on negativity? Let’s examine it. • Today is … Continue reading How To Conquer Negative Thoughts