Remind Yourself That Today is a New Day

It’s Saturday. Yes, the weekend. This means that it is not yesterday or a previous week day. It is a brand-new day! Are you living in the now?  Why? What happened this week that has your mind in the past? If you are not intentionally focused, you will miss out on everything that God has … Continue reading Remind Yourself That Today is a New Day

Trust That God Will Restore Your Life

Today, you might be feeling as though your life has been turned upside down. The cause could be from a loss; a job, a bad investment or even worse, a loved one. It could have been a natural disaster that has caused your world to come tumbling down. You have now found yourself homeless, without … Continue reading Trust That God Will Restore Your Life

What Needs to Fall Off in Your Life?

Can you believe that today is the first full week of Fall? This signifies a change in seasons, but it also serves as mental and spiritual notations for us to evaluate our goals; our personal, family and business or career plans. Having a visual and concrete plan for your goals has already been established as … Continue reading What Needs to Fall Off in Your Life?

It’s Okay to Enjoy Life After a Loss

There is no loss that compares to that of losing a loved one. Although death is apart of the process of life, one can never truly grow numb to the emotions felt each time the moment comes to say “goodbye” or “see you later”. When we lose those we love or admire, it leaves a … Continue reading It’s Okay to Enjoy Life After a Loss

Why You Need a Good Support System

Living with a mood disorder can be quite challenging. It doesn’t mean that you can not live and enjoy your life. It does mean that you must be honest with yourself about your true emotions. Before anyone else can attempt to comprehend the barriers you face ‘being you’, you have to embrace who you are … Continue reading Why You Need a Good Support System

Focus on YOUR Progress

Have you ever gotten depressed because it seemed as though you weren’t making any progress?  You know that urge of discouragement that occurs when it appears that every step you take moves you three steps backwards? You start to critique yourself based on the progress of others. You become doubtful in your own abilities. One … Continue reading Focus on YOUR Progress

Rebuilding in the Midst of Devastation

As storms, hurricanes and fires travel throughout the nation, many families have found themselves in the midst of devastating circumstances. It is during the aftermath of these natural disasters when victims will be able to assess the depth of the damage. Then they will be able to start rebuilding their lives. The process of rebuilding … Continue reading Rebuilding in the Midst of Devastation

Let Your Mind Receive Peace Today

I have experienced sleepless nights and not wanting morning to come because I was afraid of going through the motions of the day. So I can relate to those hat are always over anxious and constantly worrying about

Learn How to Recognize Distractions

We are often advised or reminded how important it is to block out distractions. But before these diversions can be blocked, they must first be recognized. Most people do not realize when they are being distracted until after they are faced with the consequence of not paying attention. And what are the things that daily … Continue reading Learn How to Recognize Distractions

You Can Break Free from Your Past Pains

It’s a process!  Breaking free from the things that have haunted you for years, the people who have hurt you through betrayal or rejection and the disappointments that have discouraged you to live are all a part of a process. How long is the process?  That is entirely up to you. Memories are resurfaced by … Continue reading You Can Break Free from Your Past Pains