It’s a process! Breaking free from the things that have haunted you for years, the people who have hurt you through betrayal or rejection and the disappointments that have discouraged you to live are all a part of a process. How long is the process? That is entirely up to you. Memories are resurfaced by … Continue reading You Can Break Free from Your Past Pains
Have you ever experienced so much during one season that it left you just about speechless? You tried to explain your emotions to a confidant and the words would not fall into place. Then you eventually reach a reality that concluded that you yourself could not understand your haughty emotions. When you are experiencing a … Continue reading Trust God to Rescue You from Your Torment!
Life events can shift us into an emotional storm, causing us to feel the anxiety of the aftermath. It is when anger hits like a tornado, tears fall like scattered showers, outrage drowns like a hurricane and mental shock has the same effects as a bolt of lightning touching the brain. Are these emotions normal? … Continue reading There is a Time to Love and Hate
We live in a world where it is pretty much considered a norm to be labeled by social stigma. Those affected often tend to internalize these negative and unfair beliefs that others have about them. In my book of memoirs, I talk in depth about how the effects of stigma hinders many people from enjoying … Continue reading Being Resilient in a Stigmatized Environment
You have probably heard the phrase “Take life one day at a time”. But depending on what's going on in your, life getting through one day can seem extremely challenging. I recently posted on how we can take control of anxiety and fear that fights to manage our lives. And when I am starting to … Continue reading One Hour Leads to One Day
You have probably heard the cliche or saying that goes “If you want to make God laugh, just tell him your plans.” Are you willing to confess that you have been guilty of this? Confession: I’m guilty as charged! Is there really anything wrong with planning for the future? Every successful person had to adequately … Continue reading Yielding to God’s New Beginning
Have you ever felt as though you were stuck in a rut? You know that feeling where you have reached the point of being tired of being tired. You feel drained, stagnated and completely worn out. I believe everyone experiences at least a moment of what I just described. If you are affected by a … Continue reading Life Can Seem Meaningless
If you were asked right now on the scale of 1-10 with 10 representing extreme depression or sadness, what would your honest response be? Your answer would be contingent on a number of factors. For instance, the kind of day you are having. Whether or not you are in the middle of a crisis. And … Continue reading How to Handle Depression as a Christian
The thing about holidays or celebrations is that they do come to an end. And regardless of how we had to pretend or struggle to get through them, the aftermath places us back into our realities. The reality is that if you were feeling some type of way before this past weekend, the reason did … Continue reading How to Get Released Out of Your Situation
Have you ever walked into a room that was new territory for you and felt like a large elephant? This is not an unusual feeling. But have you ever felt like an outcast among people you socialize with everyday or at least on a weekly basis? Some sensitive topics have become easier to discuss around … Continue reading Will You Start the Conversation?