I recall the most minor things that would place a major fear in my heart like: Sleeping all alone and wondering if monsters were underneath my bed... Walking into a pitch black dark room and not finding the light switch... Starting school for the first time and wondering if anyone would like me. Today, I … Continue reading Do Not Fear the Unknown
How excited are you about a New Year? No. I mean really? If you are among the millions that could not wait to replace your calendar, you probably have already set your goals for the year, declared resolutions, and have been enthusiastically working towards making this year better than ever! Does this sound like you? … Continue reading New Beginning in an Unexpected Place
Recently, there has been an overwhelming out-pour of women publicly exposing their sexual abusers. This abuse has been in the form of harassment, abuse of power and rape. These allegations themselves are not astonishing news to the American people. Over the years, women and even men have been taking brave and risky steps to be … Continue reading Breaking the Code of Sexual Abuse
It’s that Monday again….
Right now, you might be still struggling to accept the reality that it is another Monday.
You are either trying to push your way out of bed to get your day started OR you have already begun your work day routine, sipping on your coffee for energy and looking around your office for motivation.
You are at Work.
You need to be at Work.
You don’t want to be at Work.
Do these thoughts sound familiar? Maybe you are just having the typical Monday Blues or perhaps it is something else.
When was the last time you felt excited about starting your day? When was the last time you felt that you were working towards something meaningful and purposeful? When was the last time you were enthusiastic about going to your job?
Now, this isn’t a motivational post to get you to stop working. But this…
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What is your current mood? Is it determined by the weather you are presently surrounded by? Is it determined by how your day was started? Perhaps misplaced keys, a discouraging email, traffic jam or a bad cup of coffee (or even worse, none at all) has placed you in a 'bad' mood. This could be … Continue reading A Smile Can Change a Mood
Today, you might be feeling as though your life has been turned upside down. The cause could be from a loss; a job, a bad investment or even worse, a loved one. It could have been a natural disaster that has caused your world to come tumbling down. You have now found yourself homeless, without … Continue reading Trust That God Will Restore Your Life
Can you believe that today is the first full week of Fall? This signifies a change in seasons, but it also serves as mental and spiritual notations for us to evaluate our goals; our personal, family and business or career plans. Having a visual and concrete plan for your goals has already been established as … Continue reading What Needs to Fall Off in Your Life?
There is no loss that compares to that of losing a loved one. Although death is apart of the process of life, one can never truly grow numb to the emotions felt each time the moment comes to say “goodbye” or “see you later”. When we lose those we love or admire, it leaves a … Continue reading It’s Okay to Enjoy Life After a Loss
Living with a mood disorder can be quite challenging. It doesn’t mean that you can not live and enjoy your life. It does mean that you must be honest with yourself about your true emotions. Before anyone else can attempt to comprehend the barriers you face ‘being you’, you have to embrace who you are … Continue reading Why You Need a Good Support System
Have you ever gotten depressed because it seemed as though you weren’t making any progress? You know that urge of discouragement that occurs when it appears that every step you take moves you three steps backwards? You start to critique yourself based on the progress of others. You become doubtful in your own abilities. One … Continue reading Focus on YOUR Progress