Marrying Boaz Can Help Your Mental Health

Since it's the weekend, I thought I would lightened things up a bit. Well...kinda sorta of. Any time you talk about marriage and mental health it can lead to an intense discussion. Don't worry...this quick post isn't that deep! But you might be wondering what marriage has to do with maintaining your mental health and … Continue reading Marrying Boaz Can Help Your Mental Health

Keep Your Faith While Saving Your Mind

Today is World Suicide Prevention Day that recognizes survivors of suicide and those affected by suicide. Today is also a typical Sunday where many faith believers will be filling up churches to fellowship with others, worship God and receive spiritual food. But there will be thousands among congregants who are in desperate need of something … Continue reading Keep Your Faith While Saving Your Mind

Living Inside a Box

Imagine that you are placed inside a cardboard box only big enough to fit your body measurements while in a sitting position. No extra space. Only a hole in one corner about the size of a quarter, allowing you just enough oxygen to survive. In order to keep breathing, you have to keep your nose … Continue reading Living Inside a Box

Celebrate Your Worst Days

Yes, this is a bit of a late post on a Saturday. But Memphis has been having some of that stay in bed all day type of weather. But I have a serious question to ask on such a relaxing day. Do you recall the worst day of your life?  Do you remember what you … Continue reading Celebrate Your Worst Days