Moving Out of Monday’s Rut

Hooray! It’s another Monday; A new day and the beginning of a new work week. Well, at least for most. Depending on your profession, you might be at home relaxing on this ‘Presidential Day’ off. That’s a topic for another blog post. Whether or not you are reading this post at home in your pajamas … Continue reading Moving Out of Monday’s Rut

Black Celebrities Affected by a Mental Disorder

While researching African-Americans that have contributed to the advocacy and/or the clinical progress of mental health, I continuously stumbled upon Black celebrities who have shamelessly revealed their struggles with at least one mental illness. This is relevant Black history.  Why? Because it brings awareness to an issue that affects so many lives. It is relevant … Continue reading Black Celebrities Affected by a Mental Disorder