Another month has past. Another semester has ended. And you did not accomplish the goals you set for your academics, career, family or finances. You received another delay. Another setback that has you discouraged. You are starting to feel like a complete failure. Why? It appears that every time you establish a goal you fall … Continue reading Setbacks Don’t Mean Failure
This very moment you could be pondering about a life changing decision; minor or major. Today you might have listened to a sermon or motivational message, prayed with a partner or asked a friend for advice. But only to realize that you are still not at peace about what to do in your situation. Now, … Continue reading Finding Peace While Making Decisions
The Easter fun is over. Resurrection Sunday has passed. But guess what? JESUS is still risen from the borrowed grave! Now what does this really mean for you? This means that you too have been resurrected. Unlike Jesus, you did not have to die a physical death. But the fact that Jesus did die and … Continue reading Bury Toxic Thoughts and Let Your Mind Be Resurrected
I recall the most minor things that would place a major fear in my heart like: Sleeping all alone and wondering if monsters were underneath my bed... Walking into a pitch black dark room and not finding the light switch... Starting school for the first time and wondering if anyone would like me. Today, I … Continue reading Do Not Fear the Unknown
Work. School. Parenting. Socializing. Life is full of activities that are demanding and yes, stressful. Like many, you are probably always seeking productive ways to balance your life and de-stress. These essential goals can be accomplished through various outlets such as self-help avenues, natural remedies or sometimes a more intense intervention is needed. The key … Continue reading Elimidrol Used as a Mood Enhancer
Have you ever experienced a night so agonizing that it felt as though extra hours had been added to it? You know one of those nights that you are ready to be over and done with but the hands on the clock seemed to have been stuck? Well, not only have I had them, but … Continue reading You Just Survived a Dark Night!
We have heard the clichés. We are familiar with the omens. And after you glanced at your calendar this morning there was probably a feeling of anxiety that tried to overwhelm you. Heck, I even know some people who stayed at home today because they feared something bad would happen! Stop the madness in your … Continue reading Friday 13th Doesn’t Mean Bad Luck!
Did you know we are held captive by our own thoughts? Did you know that we allow external noise to hold us hostage? Both situations can be either positive or negative. David confessed to God that “My thoughts trouble me and I am distraught at the voice of the enemy,” (Psalm 55:2b-3a, NIV). Our thoughts … Continue reading What Voice is Speaking to You?
It’s a new day; week, month and season! Sometimes when you step into the new it requires something old to be left behind or to fall back. This can include internal and external factors. Let’s focus on an inner conflict; specifically, fears. Fears can hold us hostage mentally and block us from desired achievements, as … Continue reading What Fears Are Holding You Back?
Living with a mood disorder can be quite challenging. It doesn’t mean that you can not live and enjoy your life. It does mean that you must be honest with yourself about your true emotions. Before anyone else can attempt to comprehend the barriers you face ‘being you’, you have to embrace who you are … Continue reading Why You Need a Good Support System