Mending Mother Relationships

As Mother's Day approaches, there are a lot of mixed emotions. This day set aside to recognize and honor mothers can be filled with excitement, resentment and sadness. Do you have a great relationship with your mother? Is your relationship with your mother broken? Are you missing your mother because she is no longer here? … Continue reading Mending Mother Relationships

Surviving Family Conflict During the Holidays

We are one day away from biting into the scrumptious entrees and desserts that we have been working hours on to prepare. Can you smell the satisfying aroma lingering throughout your house? Maybe aside from one dish or two that still needs to be prepared, you are all set for the perfect Thanksgiving. At least … Continue reading Surviving Family Conflict During the Holidays

Moving Forward Monday

Right now, you might be still struggling to accept the reality that it is another Monday. You are either trying to push your way out of bed to get your day started OR you have already begun your work day routine, sipping on your coffee for energy and looking around your office for motivation. You … Continue reading Moving Forward Monday

National Suicide Prevention Week

It’s Monday... But today, many Americans are staying in bed late, intentionally lounging around house and preparing for cookouts and gatherings with family and friends. Why? It’s Labor Day!  No work. No worries.  Right? Well, maybe for some.  Everyone is not as fortunate to be off work today. Then there are some who do have … Continue reading National Suicide Prevention Week

What’s Your Expected End?

Right now, this very moment you may be internalizing all of your regrets, replaying every tragic scene and rekindling every negative flame that burned your emotions. You are stagnate. You are stuck in your past and can not visualize or have the desire to hope for a positive future.