One of my favorite quotes is from the movie, Forrest Gump "Life is like a box of chocolates." Why? Because if you have a variety of options, as you do in life, you truly never know what you are going to get. Chocolate lovers have different taste preferences. What might taste scrumptious to one might … Continue reading Ever Feel Like Your Life is a Mess?
Suicide is a public health issue. Join mental health advocates, organizations, survivors and family and friends of those lives lost to suicide for the first ever Rally to Prevent Suicide. This historic event will take place on Saturday, April 21, 2018 in Washington, D.C. To attend this rally CLICK HERE to register. Contact the American … Continue reading Rally to Prevent Suicide
The Easter fun is over. Resurrection Sunday has passed. But guess what? JESUS is still risen from the borrowed grave! Now what does this really mean for you? This means that you too have been resurrected. Unlike Jesus, you did not have to die a physical death. But the fact that Jesus did die and … Continue reading Bury Toxic Thoughts and Let Your Mind Be Resurrected
Are you a new mother or parent finding it challenging to have meditation time? I encourage you to read my post below from my parenting blog:
As women, we are constantly in high demand to fill a variety of shoes and yes, wear many hats. These busy schedules make it challenging to balance our lives and make adequate time for relevant things.
Then to add the wonderful role of mother to our 24-hour resume…
As Christian women we understand how imperative it is to intentionally make time for God in our lives so that we can have a relationship with Him. If we are honest, there are many days that are also challenging to make this necessary sacrifice.
If you are married, you know the benefits of having assistance to help with tasks such as chores and carpooling.
But you also know the stress that comes along with trying to simultaneously be a great wife and outstanding mother.
If you are single, you are appreciative of any and all support that you receive from…
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March 25, 2018 Sunday School Commentary Lesson Guide, Faith Get It Together Devotional Reading: Isaiah 58:6-12 Highlighted Text – 2 Chronicles 7:12-22 Key Verse - “If my people, which are called by my name, shall humble themselves, and pray, and seek my face, and turn from their wicked ways; then will I hear from heaven, … Continue reading It’s Time to Get It Together!
Spring time is here! As so many others, you too have probably already scheduled your spring cleaning that includes storing your winter clothes and unpacking your spring wardrobe, making an appointment with your yard man and of course house cleaning. Why is spring cleaning in these areas so necessary? Well, first you want to dress … Continue reading Spring Cleaning Your Mind
Have you ever felt like you were constantly chasing after storms? Who intentionally chases a storm other than a storm-chaser? You have seen the news reports or documentaries that show meteorologists or storm lovers in their vehicles speeding behind a tornado or flying over a hurricane. And you have thought to yourself... They must be … Continue reading Are You Constantly Chasing Chaos?
I recall the most minor things that would place a major fear in my heart like: Sleeping all alone and wondering if monsters were underneath my bed... Walking into a pitch black dark room and not finding the light switch... Starting school for the first time and wondering if anyone would like me. Today, I … Continue reading Do Not Fear the Unknown
Work. School. Parenting. Socializing. Life is full of activities that are demanding and yes, stressful. Like many, you are probably always seeking productive ways to balance your life and de-stress. These essential goals can be accomplished through various outlets such as self-help avenues, natural remedies or sometimes a more intense intervention is needed. The key … Continue reading Elimidrol Used as a Mood Enhancer
This is great advice…especially for one’s mental health!
Let go of what is outside your control.
The next time you are gearing up for another fight with reality. Winter; Traffic; Parking; Deadlines. Try rolling with it. Surrendering to what is. Letting go. No matter the circumstances.
Hold on to what brings you joy.
In surrendering, you save precious energy for the joyful in your life. The meaningful in your life. The soulful in your life. Including this very moment. This is where happiness lives.
Related Post: Letting Life Flow.