Happy Tuesday!
Yesterday I published a blog post entitled, “Spring Mood Changes”. Now in case you missed it, I have summed it up in a video published on my YouTube channel. Be encouraged and empowered!
Latest Posts
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Athlete Sheds Light on Mental Health
Two years ago, I had the opportunity to attend a conference, “Suicide and the Black Church” that was hosted by a local church. The fact…
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Life Can Seem Meaningless
Have you ever felt as though you were stuck in a rut? You know that feeling where you have reached the point of being tired…
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Mental Health Affects Your Teen
Today is a special Monday or me and my family. It commemorates the day that my 15-year-old brother’s life was lost by suicide. Marchello is…
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Exercise Goodness
“Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.” Galatians…
